well this is my last blog b4 i take to the start line
bag all packed so it looks like i am all ready to roll sorry run
all this carbo loading and not much running i think i have put on the 8kg i have lost
so today i did go out for a 2 mil run this was just off marathon pace
and it was good to get out there was most def a spring in the legs lets hope its still there
at mil 20 +
the plan for sunday up at 5.30am and try not to wake up my mum & dad that are staying with me this wk
the off to sandhurst @ 6am to get the bus with the rest of the sandhurst joggers
sleep on the bus if i can !!
then run the race of my life
well the sofa is calling need to have a sleep
keep on running
james c
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