for all most all of last year with illness and so on i decided not to Wright a blog about been ill etc.
As i am shore most of my friends like me sick to death about me going on and on about it !
the good news is a it looks like i am on the road back to full fitness and have set myself some big goals
for this year.
With the Grizzly in march and then some half marathons leading up to my marathon that will be
Richmond park marathon that will be leading up to my biggest running challenge the endure 24 hr
as a solo runner yes i did say solo
My goal for the endure is 100 km with in the 24 hrs may be more !
to give you a insight into the endure 24 have a look at the web site
www.endure24.co.uk
Although i am running it solo i will have a support team of good friends to keep me motivated but till then its just down to hard work in the hope of winning my race
i think this youtube post say's it all enjoy
