fleet 1/2 and a trip to the vets !

we all up's and down in life for me this wk has been more down's than up's
on the training had a easy 5 mil on tues legs still a bit have from the grizzly
and back to the gym still working on my core etc
did not make the club wed night just did not have it in me to get the trainers on i need more rest
my body is telling me with fleet 1/2 at the wkend rest is gd
did get out on fri for a run in the park at lunch time in the rain
 called the vets a.k.a the doctor do find out obout the cramps i have been getting
sat morn of to the vets i go go thro all the norm things all ok
but now have to have a blood test
for most this not a prob but for me it is as i can not cope with the sight of any thing
been put in to my arm will just have to zip up the man suit and get on with it
sunday Fleet 1/2 have been look forword to this as its been a long time that i have run it
all started ok not to fast but was working had just to keep under 8 min mil pace
at 6 mils i have trainer prob rubbing on my in step tryed to work thro it but no to much pain
stoped and sorted that out off i went at around 8 mils had to stop now power to
and all is going hazey this is not gd
made it to the end of the run more time on my feet
Richard j  found me at the bag tent and keeped a eye on me (must be going for member of the yr )
but thank  you richard
meet up with some of team sandhurst then head home a gd sleep and power curry helped get me back
will take it easy this wk and will hope to get some gd slow runs in

keep on running

James c