monday night is a club run with the best running club in the land sandhurst joggers
all the chat was about the cross country over the weekend as was have just been
crowned champions of the thames valley x-country for the 2nd yr
the best part is we have the most runners on the start line off all standerd of runners
any way back to the run tonight the route is broadmoor yes around the hospital
this run has one or two big hills this was not going to be gd for my knee
so i turned of at lower broadmoor as the club set of up the hills
and jog back to the car did my cool down as the group jogged in
tues will not be so easy but that's the next post
james
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